Hip Protection
Choosing the Right Hip Protection
Hip protectors are specially designed garments that incorporate padded shields over the greater trochanter, the part of the hip most vulnerable during a fall. By absorbing and redirecting impact forces, they markedly lower the risk of a hip fracture, a serious injury that can lead to loss of independence and prolonged hospital stays for older adults. Consistent use is essential, as even the best padding provides little benefit if the garment is removed or uncomfortable. These protectors are therefore engineered to be comfortable enough for everyday wear while delivering reliable protection.
Types of Hip Protection
Ideal for seniors who prefer a familiar underwear fit, these short-length garments provide padded coverage over the hips while staying low-key under regular clothing. They suit those who need protection during daily activities and prefer an easy-on, easy-off design.
A longer style that extends down the thighs, offering full-leg coverage for added warmth and stability. This is a good choice for individuals who spend time seated or lying down, such as in nursing homes, where a secure, all-over fit reduces shifting.
Engineered with a breathable, moisture-wicking liner and extra room to accommodate incontinence pads or briefs, these protectors let caregivers manage continence without sacrificing hip safety. Perfect for residents with bladder control issues.
Adds an extra padded shield over the coccyx for those at risk of sitting-related injuries or who have experienced tailbone trauma. This dual-protection model is popular for wheelchair users and individuals who sit for extended periods.
Designed with ultra-soft fabrics and ergonomic seams to encourage continuous wear, this style targets people who have struggled with previous bulky protectors. It is often selected for dementia care settings where comfort drives compliance.
Key Features to Consider Before Buying
Foam or gel-encapsulated pads sit directly over the greater trochanter, the point of greatest impact in a sideways fall. The targeted placement absorbs shock and redirects force away from the bone, reducing fracture risk.
Slim, contoured designs sit snugly beneath everyday trousers or skirts, making the protector virtually invisible to the wearer and bystanders. This discreetness encourages people to keep the garment on throughout the day.
Lightweight, moisture-wicking fabrics promote airflow and prevent overheating, allowing safe, comfortable wear from morning to night. Breathability is crucial for skin health, especially for those with limited mobility.
Specialized pockets or stretch zones allow incontinence pads, briefs, or protective liners to be worn without compromising the hip shield's position. This feature eliminates the need for multiple garments.
All protectors are machine-washable and dry-able, with removable pads that can be hand-washed separately if required. Simple cleaning routines support regular use and hygiene.
Elastic waistbands, adjustable leg cuffs, and smooth seams adapt to a range of body shapes and sizes, helping users achieve a secure yet comfortable fit that they are willing to wear consistently.
Funding & Costs
Products in this category are commonly funded through the pathways below — always confirm eligibility and the current code with your plan manager, OT, or our team.
National Disability Insurance Scheme
- Core Supports — Basic / Low-risk — Level 1 : Basic low-risk daily living item — no formal AT assessment required.
Australian Government Support at Home Program
- AT-HM Low Tier
Frequently Asked Questions
A hip protector only works when it is worn, and comfort is the key driver of that wear. Thick or rigid pads can feel bulky and cause users to remove the garment, negating any protective benefit. High-compliance designs use soft, flexible padding and ergonomic shapes so the wearer forgets it's there, ensuring protection is present whenever a fall occurs.
Protectors should be machine-washed after every few days of use, or sooner if they become soiled or damp, to keep skin healthy and maintain pad performance. Most manufacturers recommend replacing the garment every 12-18 months, or sooner if the padding shows signs of compression, tears, or loss of shape.
Yes. Incontinence-compatible protectors feature extra room and moisture-wicking layers that accommodate pads, briefs, or disposable liners without shifting the hip shield. This allows seamless integration of continence management and hip protection in a single garment.
Measure the waist and hips at their fullest point, then compare the measurements to the size chart supplied by the brand. Select the size that offers a snug, but not constricting, fit-enough tension to keep the pad positioned over the hip bone while allowing comfortable movement.
Hip protectors are especially valuable for people with a history of falls, osteoporosis, or reduced bone density, as well as those living in aged-care or dementia settings where falls are common. Family carers and aged-care staff also find them useful for residents who need extra safety without restricting daily activities.